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No Gym Full Body Workout

49 Comments

4 minutes of progressive body weight training can be done anywhere anytime.

Timer app:
(IOS):
(Android):

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49 Comments

  1. LOVELY SINGH

    Aming video

  2. fox and co

    way too hard for beginner.

  3. msoveic Gaspernoic

    Jordan ya k

  4. James PJ

    Does working at in dawn(1:00-2:00 am) affect the effectiveness of any exercise routines?

  5. India 150

    why every exercise need to have this kind of music

  6. JackA D123

    I can’t do sit ups or crunches or anything like that without really thick padding because my tailbone is so sore on the ground. Any advice?

  7. Mitch Moldofsky

    Should I do this, does this work and how many times per day

  8. Praveen Goswami

    Totally fake he has made body with gym without gym so hard body is impossible guys

  9. Shakeer Shaik540

    Thank u bro

  10. DN

    Uyhf Gives You A Practical, Easy-to-follow Program You Can Use To Instantly Release Your Hip Flexors For More Strength,
    Better Health And All Day Energy. Proven Swipes And Creatives Here

  11. RUPESH ZADE

    very nice bro

  12. ITZANGEL _______

    Are you Singaporean?

  13. UnBrEaKaBle Ü

    Anyone know how long you can wait before doing another set before it’s considered “too long”

  14. The7ThEvolution

    You’re doing burpees wrong maybe cos you’re American idk

  15. Lokesh Loki

    Evening and morning Both We can exercise??

  16. Derrick Chuah

    sholuld i do these everday or take a rest next day after workout ?

  17. Mohd Rehan

    Its really wonderful video
    I like it too much.

  18. Vishnu Sonwane

    Very nice sir

  19. Harshwardhan Singh Chauhan

    Yeppp

  20. Ronak Babar

    these work out ,we have to daily or we have to take rest a day

  21. Vinayak Devkate

    wow that’s crazy awesome and indestructid. uneversal heavyweight champion of fitness

  22. A.C. Raja

    super g

  23. Connie B.

    A glass of iced green tea, strap on my thermosculpt sweat belt and its GO TIME bitches.

  24. Safik Rahman

    Good bro

  25. Kaino Chishi

    How do i burn fats without working out?

  26. Yuvaraj Alagar

    What about timings to eat food. Should i eat after 1 hour of doing exercise

  27. Alazouf Abdullah

    Why do I feel that his gains are fake? Maybe cause It’s perfectly good.

  28. Sanjib Ghosh

    What the name of the app that you use in this video?

  29. New Whatsapp Status!!

    Best👍

  30. The Extravaganza

    Best Dual Video .. (y)

  31. Marvin Guzman

    It is working for me.😁

  32. Kadenjdbwbixvjwheo iykenw9qbosbe

    Umm isn’t it bad to work out the same muscle groups everyday. When you are sore you aren’t supposed to work out.

  33. Drew Suda

    I did it and got 4 abs

  34. Technical Direction

    Please told me diet for me

  35. Technical Direction

    I also go to Swimming

  36. ANGELS TV

    Hi! Brilliant. Kisses

  37. Zain Saleem

    Thanx for the beginner video inside

  38. SUHAIL binSALAM

    Is this enough for one day?

  39. cbweb tutorial

    #Jordon i workout by watching your videos. You are Inspiration for me. thanks for providing us valuable videos

  40. Lalit Passi

    Good i also can do it

  41. Afghan Boss

    30% Workout
    70% Kitchen 👍You know what I’m saying 😎🥗

  42. tanaka yamada

    I’m sooo thin . Will I become more thin after doing this? I have no idea

  43. Nova Cognitio

    I tried it just now, couldn’t complete the last one

  44. Fan studio

    fantastic

  45. Erhemee Erhemee

    NICE!

  46. Tanase Mihai

    what a fuck that monkey doing in the trash🤣🤣🤣

  47. shaufiek amier

    Does this give you six pack too ?

  48. Gaming Planet

    Hlo bro appendix operation any problem create in gym any workout(I am 17)

  49. just stuff 101

    I tried your timer app and its the gayest fucking shit I have ever seen

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About Alex DaCosta

Alex is an entrepreneur and a web marketing consultant from New York. “My goal is to make MegaWorkouts.com the #1 resource for the best workout tips on the planet.”

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