For better overall balance and health, try your turn at Bel Air Athletic Club in Bel Air. Sign up for one of these classes and learn basic fitness moves. Say goodbye to the old you when you enroll in one of their body-toning MMA classes. Easy …
Whether training for life goals or enhanced athletic performance, this is the go-to for tailored fitness programs by highly qualified coaches. The available equipment emphasizes functional movement patterns through the likes of TRX, kettlebells, weights, medicine balls, jump boxes and agility/speed training gear. The gym’s impressive …
