Welcome to Gym Del Monte, my personal home gym. After you get a tour of my personal home gym, find out what your muscle fiber type is so I can recommend the best workout program to achieve your goals:
Get an inside look at my personal home gym, Gym Del Monte, to give you an understanding of why each piece of gym equipment was chosen and to give you some tips to build your own home gym.
Pay attention to all the little details because piecing together a great home gym comes down to understanding YOUR GOAL! .
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies: